You’re Not Broken: The Tech Student Mental Health Survival Guide (Free Guide)
Stop pushing through in silence — use five simple systems to steady your mind and your major.

5 ways to beat burnout before it beats you: spot early warning signs, reset in under two hours, stop toxic comparison, finish imperfect work, and protect your body and mind.

Developed by a nationally recognized mentor — USM mentoring award recipient, featured in The New York Times.

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What You Will Receive

Bonus Guide — You’re Not Broken: The Tech Student Mental Health Survival Guide

You’ll know how to:
  • spot burnout early with a simple green–yellow–red check
  • use the two-hour rule (don’t stay stuck; step away, ask for help, or try again fresh)
  • stop comparing yourself to others and focus on your own progress
  • finish, even if it’s not perfect — done beats perfect
  • protect your energy with daily/weekly minimums (sleep, meals, movement, fun)
  • get help fast with campus & crisis resources (included on the last page)

Bonus Guide — Graduate With a Job, Not Just a Degree: 5 Moves to Land a Paid Internship Before Junior Year

You’ll know how to:

  • Pick your tech path by October (freshman year).
  • Build a 3-project portfolio (100+ commits, one hackathon, share on LinkedIn).
  • Find and apply early to the right companies (Big Tech Aug/Sept; Government Oct; Startups late fall/winter).
  • Network the tech way (show your work, ask specific questions, engage on GitHub/LinkedIn).
  • Prep smart for interviews (2 problems/day + 5 short stories).

Why this Matters

Many CS students feel like they don’t belong, and everyone hits stress walls at some point. The difference between graduating strong and burning out is knowing how to protect your mind while you build your skills. Recovery is possible

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Who This Is For

  • Freshmen and sophomores learning how to manage tough CS/engineering workloads

  • Juniors and seniors pushing through heavy project courses

  • International students navigating added stressors and new systems

  • Any tech major who wants simple tools to stay steady and finish strong

 

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What Happens After You Download

Once you’ve read the guides, you’ll see exactly why families choose the College Tech Success Challenge — the fastest way to set your student up for internships and job offers before graduation.

Optional: See Your Student’s Readiness Score

Let your student take our Free College Success Assessment and discover:

  • Tech Major Readiness Score (out of 42)

  • Best-fit tech majors (CS, Data Science, Cybersecurity, etc.)

  • Biggest skill gaps to close now

Take the Free College Success Assessment

Turn These Guides Into a 4-Year Plan

Join the College Tech Success Challenge to:

  • Confirm your student’s tech path before spending $150K+

  • Create a 4-year roadmap to beat the 40% dropout rate

  • Learn internship strategies that lead to $95K+ offers

  • (VIP only) Get a 2-hour live Q&A with Dr. Shumba for personalized feedback

Two ways to join:

  • Self-Paced: Complete College Tech Success Course (4 Modules – 4 Hours)

  • VIP: Self-Paced + Live Q&A with Dr. Shumba

See the College Tech Success Challenge

 Explore Supported Programs (1-on-1 or Group Coaching)

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Our Mission


Helping college-bound tech students start strong and land their dream internships through practical courses and tailored coaching.

“As iron sharpens iron, so one person sharpens another.” — Proverbs 27:17
Sharpening future tech leaders through mentorship and guidance.

About Dr. Rose Shumba


Dr. Rose Shumba is a Computer Science department chair, featured in The New York Times, and a mentoring award recipient from the University System of Maryland. For 20+ years, she has helped students choose the right tech path, build practical skills, and land strong internships and job offers. Her approach is clear, parent-friendly, and focused on action.

Still have questions, reach out to: [email protected]

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